Services
Services
Providing a safe, compassionate, and invigorating environment to help clients name limiting beliefs, locate and resolve internal conflicts, identify suppressed emotions, and check for congruence between perception and fact. The result of this deep inquiry process is useful insight, which is the only enduring basis for making the practical changes needed to enhance personal satisfaction and professional effectiveness.
Beginning with a present-moment assessment of what’s working, what’s not, and what needs to change. Then, decide what to do about it and take action.
Insight Inquiry
Even highly successful people occasionally feel that something is missing and don’t take advantage of the opportunity to learn arising from conflict. Your internal and external conflicts should not be a source of distress for you – they are rather a perfect opportunity to learn from your past, question your current thoughts, and release mental and physical stress.
Insight Inquiry is a proven method of transforming the world around you by improving your relationship with your inner world. Insight Inquiry incorporates the wisdom of The Work by Byron Katie and Compassionate Inquiry by Gabor Maté.
Immunity to Change
Immunity to Change (ITC) is an innovative methodology developed by Dr. Robert Kegan and Dr. Lisa Lahey, the result of their 10-year comprehensive research of human psyche and behavior. This award-winning approach is designed to help individuals, teams and organizations make changes that are crucial for their professional and even personal lives.
The ITC process helps individuals and organizations understand and overcome the hidden dynamic in our minds that undermine the achievement of goals required for success. You will be offered ways to overcome these blocks and achieve the necessary changes. Embracing such positive changes in your life has the powerful potential to expand your horizons.
Creative Relaxation and Imagery
Creative Relaxation and Imagery is a unique exploratory, sensory-based method to access untapped thinking and responding capabilities.
By helping you embrace your innate potential, we address your body, mind, and behavior to enhance your life experiences and tap into other ways of knowing. During our Creative Relaxation and Imagery sessions, you access the infinite resources of your subconscious. The main goal of this therapy is to realize the healing potential of your mind, and take full agency over your own mental and physical well-being.